Quick Cooking Sesame Tuna Steaks and Nori Rice

Tuna is a popular fish served as sashimi or as a sushi, it is also very delicious when lightly cooked. In this recipe, the sesame tuna steaks are coated with crunchy sesame seeds and are sautéed until the crust is golden, bringing out the nutty aroma of the sesame while leaving the tuna rare in the center. This is a great way to enjoy a cooked Tuna yet rare inside in its original taste.

Preparation of Ingredients
4x 200g tuna steaks
115g sesame seeds
200g medium-grain rice
60ml peanut oil

Rice Mix Sauce
2.1/2 tablespoons rice wine vinegar
1 tablespoon mirin
1 teaspoon sugar
1/4 teaspoon salt

1 nori sheet, finely shredded

Wasabi Mayonnaise Paste
125g Japanese Mayonnaise
2 teaspoons Wasabi paste
Combine the Japanese Mayonnaise and Wasabi in a small bowl

Pickeled ginger, to serve

Serves 4

Cooking Direction

Cover the individual tuna steaks in sesame seeds, pressing down to coat well. Leave in refrigerate until needed to retain the freshness.

rinse the rice until the water runs clear, then put in a saucepan with 500ml water.
Bring to boil, then simmer, covered, for 10-12 minutes. Turn off the heat and leave, covered, for 5 minutes. You can also cook with a rice cooker, which will automatically control the heating sequence.
While rice is hot, pour on the combined rice wine vinegar, mirin, sugar and ¼ teaspoon salt. Stir with a fork to separate the grains, then mix in the shredded nori. Keep Warm.

Heat the oil in a big Saucepan, add the tuna steaks and fry for 1-2 minutes on each side, or until the sesame seeds are crisp and golden. The tuna should still be a little pink in the middle. Drain on paper towels.

Scoop the rice into four lightly greased 125 ml bowl or cups, pressing down lightly, then invert onto each plate and remove the bowl.

Serve the tuna with the nori rice and with some wasabi mayonnaise paste on the side. Garnish with pickled ginger.

Must Try Mexican Recipes

Whether you like it hot and spicy or you’ve an inclination towards all things sour, Mexican recipes are the best thing for you. Here is a sneak peek into a few of the record favourite Mexican recipes.

A Mexican spread is never complete without a Margarita. The lime Margarita in specific, is the ideal manner to kick start a Mexican meal. The drink is a combination of premium tequila with lime and Triple sec. Combine these ingredients together and you’ll have a fantastic cocktail that will fascinate all. You can add to the drinks appeal by garnishing it with fresh lemon wedges.

Saucy and spicy
mexican recipes photo
Photo by nibbledish

Mexican food also includes spicy and saucy appetizers and preparing them is not as complicated as it might seem. Bring together some tortillas and meat and add fried bean and cheese to it. Top it off with spicy salsa sauce and your authentic Mexican starter is prepared to be served. You can additionally experiment with the ingredients according to your tastes and preferences.

The Mango Salsa is an additional cool Mexican recipe that you must try. This one is a great twist to the age old recipe. It makes use of tomato and cilantro as the base together with pieces of mangoes. Add to this a brilliant blend of tomatoes, seasonings, onions and chilies. The tropical flavours combined with a liberal dose of spicy seasonings make this one a wonderful preference.


The Guacamole is an additional famous Mexican dish that you simply

guacamole photo
Photo by katsommers

must try. It isn’t a full dish alone but serves as the ideal topping for many other dishes. It could also be used as a dip for starters or as a chip topper. This chunky mix is made of avocado together with lime juice, and cilantro which gives it an exclusive taste.

Roasted salsa is 1 of the oldest and and hottest recipes of Mexico. No Mexican type fiesta is complete without it. The secret ingredients of the recipe include tomatoes and onions blended with a lot of chilies. The hazy flavor of the recipe makes it an ideal add on for any other Mexican dish. If you want to enhance the piquancy of the dish, you can consider adding jalapenos to it.


The Tequila twist is yet another Mexican staple which has gained worldwide recognition. This heady cocktail is a lighter and breezier version of the intense regular tequila. This concoction is made of a combination of orange and strawberry juices with premium tequila and has a fruity but powerful flavor. Garnish it with ripe strawberry as a finishing touch.

So, wait no more. Try out any of the given Mexican recipes and you are all ready to savor the taste buds of your near and dear ones.

Here are a few more ways to know about Clearpores Facial Protection Cream and Herbal Weight Loss Supplement.

Quick and Easy Dinner Recipes

Sometimes getting dinner on the table seems like a daunting task, but with a little preplanning, it can be quick and easy and even save you money. These quick and easy dinner recipes make getting dinner on the table faster than ordering take-out!

This first recipe is great for the Mexican food lover. The soup and sour cream combine with the taco sauce and chilies to create a creamy but flavor filled sauce. The chips add a simple but nice contrast. You can control the spiciness of this dish by using either a hot or mild taco sauce.

Chicken n’ Chips

1 can cream of chicken soup
8 ounces sour cream
2 tablespoons taco sauce
1/4 cup chopped green chilies
3 cups cubed chicken
12 slices American cheese slices
4 cups broken tortilla chips

Stir together the soup, sour cream, taco sauce and chopped chilies.

In a shallow 2 qt baking dish layer 1/2 of the chicken, soup mixture, cheese and tortilla chips. Repeat Layers.

Bake uncovered at 350 degrees for 25-30 minutes or until bubbly.

Serve the Chicken n’ Chips with Spanish rice, refried beans and a fresh, crisp salad.

The second recipe is an easy spin on the traditional comfort food of Beef Stroganoff. The aroma of the garlic cooking is fabulous. The flavors meld together very nicely.

Quick and Easy Beef Stroganoff

beef round steaks – cubed; 1 pound
1 onion chopped
can mushrooms do not drain: 1 4-ounce
2 teaspoons minced garlic
3 teaspoons beef bouillon
3 cups water
4 cups medium egg noodles
1 cup sour cream

Spray a large pot with cooking spray. Cook beef, onions, mushrooms and garlic over medium high heat. Stir occasionally until meat is cooked through.

Add water, beef bouillon, egg noodles and sour cream to the meat mixture. Turn the heat up to high and bring to a boil.

Once boiling, turn heat down to low (do not cover). Cook on low for 5-7 minutes until pasta is desired doneness, stirring occasionally.

Remove from heat. Let sit 4-5 minutes before serving. Sauce will thicken as it stands.

To round out this meal, serve with fresh rolls that are warmed in the oven and canned or frozen peas.

This third recipe is a stick to your ribs kind of meal. The stuffing gives this recipe a nice change of pace from your tradition meat and potatoes type dinner. This recipe is also very budget friendly.

Hearty Hamburger Casserole
hamburger casserole photo
Photo by wardvanwanrooij

ground beef: 1 pound
chunky vegetable soup: 1 19-ounce can
package instant stuffing mix:1 6-ounce
shredded Cheddar cheese: 1/2 cup

Brown beef in a large skillet until no longer pink. Drain any fat and stir in soup. Set aside.

Prepare stuffing mix according to package directions while beef is cooking.

Spray a 2 qt baking dish with cooking spray. Spoon half of the stuffing into baking dish. Layer with beef mixture, cheese and remaining stuffing.

Bake, uncovered, at 350 degrees for 30-35 minutes or until heated through.

This is pretty close to a one-dish meal, but to make it complete, serve with fresh, warmed rolls and a side salad.

These quick and easy dinner recipes should provide some variety to your dinner repertoire and at the same time get dinner on the table fast!

Ten Activities That You Have To Do In The Cook Islands

The Cook Islands is also called Hawaii down under as its climate is almost the same as that of Hawaii’s. But nevertheless, the Cook Islands has had its share of the tourists and vacationers yet still retained its quaintness. Here are ten reasons, or activities, why people keep coming back to this wonderful haven.

1.) Canoeing in the Cook Islands

Canoeing in the Cook Islands photo
Photo by Christina Spicuzza


This is a great and fun activity that the Cook Islands offer. Here, you can rent a canoe and go to the other small islets located allover Muri Lagoon. This is a great way to relax and, at the same time, have an exercise as you row and enjoy the wonderful scenery around you.

2.) Kayaking in the Cook Islands

Just like canoeing, this is also a wonderful thing to do. Not only do you get some form of exercise as you visit one islet to another, but the wonderful sight of the clear blue waters and the clear skies is enough to make you fall in love with the place. This is also a fun activity to share with a loved one.

3.) Riding the glass-bottomed boat

If you are tired of canoeing or kayaking or if you do not want to row, then it is best if you ride the glass-bottomed boat in the lagoon. This is a good way to see the Cook Island’s native marine life without getting wet. This is a perfect alternative to snorkeling or diving.

4.) Snorkeling in the Cook Islands

If you want to get close and personal with the marine wildlife, then you should try snorkeling. There are so many corals here that are home to thousand of species of fishes that their sight will truly be a magnificent one. Plus, you also have the assurance that there are no sharks or poisonous sea snakes nearby that can scare even seasoned divers.

5.) Scuba diving in the Cook Islands

If snorkeling is not enough for you, then dive deep down to the corals and stay for a longer period of time. This way, you will get the adventure of your lifetime without interruption. You can also try Cook Islands’ many caves for a cave diving experience.

6.) Gamefishing in the Cook Islands

This activity is perfect for the avid fishermen who are on vacation. The Cook Islands is home to a lot of gamefish like marlin and yellow fin tuna. Who knows, you might catch the biggest fish you have ever caught here.

7.) Hiking in the Cook Islands

Tired of activities done in the sea? Then it is time to go hiking and nature walks. The best place for you to take your nature walks as well as enjoy the magnificent view of sea and land is the Rarotonga where you can see a myriad of birdlife as well as other animals native to the islands.

8.) Sightseeing in the Cook Islands

There are so many places to see here like the Marae or sacred places. You can also visit the islands’ CICC Churches in Rarotonga. For an unforgettable view, you should also visit the Seven Coconut Trees as well as the Ara Nui O Toi.

9.) Participating in the Cook Islands’ culture

Of course, there will be dancing and lots of it. You can participate in the islands’ native dance. Dancing their native dance is very sensual, and thus, this is a wonderful prelude to honeymooners who are on their honeymoon in the Cook Islands.

10.) Touring the Cook Islands

This is also a great way to spend your vacation here. You can take a guided tour of the Cook Islands and get to see many more places you might not have seen when you explore the islands on your own. Be amazed at the Cook Islands’ wonderful sights.

Bring Variation to Your Meals By Consulting a Cooking Blog

Eating is a necessary part of life that helps keep us healthy and helps sustain our bodies. Many of the foods require that they be cooked in order.  Sometimes the way that we cook things on a regular basis can be boring and unexciting. You can bring life back to your cooking and the foods that you eat by consulting a cooking blog. That can give you fresh ideas on how to prepare and cook your food.  It will be different and often tastier than your typical way of cooking.

cooking blog photo
Photo by wuestenigel

What makes consulting a cooking blog useful is that many cooking blogs feature a variety of recipes. It will bring variation to the typical foods you eat. You have ever heard your family groan about having to eat that kind of food again. It is likely time to try new recipes. The typical blogger who creates and manages a cooking blog is quite often an average person just like you. A person who wanted to try a new way to cook food. Then they share his or her discoveries with anyone who was interested.

Cooking Techniques

Recipes are only one of the things that you can find on a cooking blog. Some cooking blogs provide information on different techniques to cooking the typical food. Examples of different cooking techniques can be grilling certain meats in a way that locks in flavor.

New recipes and new cooking techniques are not the only way that you can make variations to your seemingly boring foods. Sometimes using the right combination of spices can make the difference in a meal. You can find helpful advice about specific combination of spices. It that can turn your food into something bursting with flavor. Typically, the blog giving the advice try and tests their recipe. So you can feel confident in giving them a try the next time you make a meal.

Get the right equipment

Sometimes having the right equipment for cooking can make a significant difference in how your food tastes. Pots and pans are made from a variety of materials. Some performing better in the kitchen than others. You can often find helpful information on this subject on a cooking website. This can also be helpful information if you are looking to replace an old set of pots.

Whether you are great at cooking and need some advice to vary your dishes. Consulting a cooking blog can be very beneficial to you. You can find a variety of topics that pertain to cooking methods, preparation, and recipes all in one place.